Cannabidiol, commonly known as CBD, is currently having its moment in the health and wellness space. This popular ingredient is showing up in everything from gummies to dog treats, with cannabis industry analysts predicting that the hemp-CBD market could be an estimated $22 billion industry by 2022.
But with all of this newfound popularity and research comes many misconceptions. Yes, it’s true that most CBD comes from marijuana, but it does not have the same psychoactive effects as other compounds found in the plant, such as THC. Therefore, CBD will not leave you feeling loopy or high, which are the feelings that are typically associated with marijuana use. In fact, in the 41 states where marijuana is illegal, the CBD products are derived from hemp.
So what exactly is it about CBD that has people talking? It might have something to do with it’s ability to act as a natural remedy for certain ailments. This is appealing to people who are looking for relief without the mind-altering side effects that can come with marijuana or pharmaceutical drugs.
From lessening anxiety and depression to helping manage epileptic seizures, the list of potential benefits is growing every day as it’s constantly being researched by scientists. With so much hype around CBD, it’s easy to get overwhelmed by information overload. If you’re considering trying out CBD, you should ask yourself these questions to determine if CBD is right for you.
WHAT DO I WANT TO USE CBD FOR?
CBD has a been hailed as a miracle ingredient for a variety of health issues. If you’re looking for help with regulating your moods or lingering pain from a previous injury, CBD is beneficial in many ways. David Elk, an injury attorney who represents victims involved in traumatic accidents explains, “Hemp-derived CBD has helped many of my clients with PTSD, depression, and anxiety overcome some emotional barriers while coping with an injury.” Elk explains that CBD oil can help those who are facing health challenges remain in a calmer, more relaxed state.
HERE ARE THE MOST COMMON USES:
- Pain relief
- Sleep disorders
- Anxiety and depression
- Cancer-related symptoms
- Acne
- Heart health
- Inflammation
- Arthritis
- Seizures
While new uses are being discovered every day and generally considered safe, it’s important to keep potential side effects in mind as well. These may include diarrhea, changes in appetite, fatigue or interference with certain medications.
WHAT IS THE RIGHT DOSE FOR ME?
This is one of the tricky parts of using CBD – there is no “one-size-fits-all” dosage. Every person will react differently to CBD depending on their weight, height and/or genetic makeup. It’s best to start with a lower dose to see how your body responds to it and gradually increase depending on what you’re using it for.
IS CBD LEGAL IN MY STATE?
While the 2018 Farm Bill legalized industrial hemp (which is cannabis with less than 0.03 percent THC) in the United States, the ability to buy and use CBD depends on its source and varies from state to state. Certain states have specific restrictions but hemp-derived CBD is legal in all 50 states. Alternatively, marijuana-derived CBD is not legal federally, as it contains more than 0.3 percent THC. It’s important to proceed with caution and do your research before purchasing.
CAN I TRAVEL WITH CBD PRODUCTS?
While CBD can be shipped across state lines and sold legally in some states, it is notallowed on airplanes, according to TSA guidelines. As stated on the TSA website, …”Possession of marijuana and cannabis-infused products, such as Cannabidiol (CBD) oil, is illegal under federal law.”
This rule essentially includes hemp-based supplements like CBD and all medical marijuana, as they are not equipped to make a distinction between hemp and marijuana. The TSA is also exempt from state laws, as they operate under federal law.
DOES MY JOB REQUIRE DRUG TESTS?
If so, you would want to consider using a CBD product that is THC free. But since CBD oil is not currently FDA regulated, you may not ever really know what’s actually in the product.
Most drug tests typically measure THC levels and as it’s not standard to test for CBD, your employer would have to pay for it specifically. Different types of drug test have different levels of detection thresholds, so results could vary depending on a hair test or a urine test.
WILL CBD REACT TO OTHER MEDICATIONS I’M TAKING?
It’s been reported that CBD can react with certain medications, such as anti-seizure drugs and blood thinners. Regardless of what your current state of health is, it’s important to talk to your doctor before adding CBD to your routine.
Trends in the health community come and go, but CBD seems like it may be in it for the long haul. If you plan to add CBD into your current wellness routine, be sure to research the laws in your state and consult a doctor ahead of time.
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