2 Most Important Supplements that Alkalize Your Body to Prevent Disease and Illness
When looking at our bodies, there are many factors that make cells and tissues work properly, such as hydration, temperature, availability of nutrients, and pH. The pH stands for “potential of hydrogen” and is a measurement of hydrogen ions in a particular solution – the more ions, the more acidic the solution, and vice versa.
But why is this so important? Our bodies are designed to operate within a very narrow pH range, which is around 7.365, which is slightly alkaline. The pH scale ranges from 0 to 14. A pH of higher than 7 is alkalizing, a pH less than 7 is acidic, and a pH of 7 is considered neutral.
Wheatgrass is an Amazing SUPER FOOD that is loaded with essential vitamins and minerals (including thirteen essential ones and dozens of trace elements and enzymes). Wheat grass proponent Charles Schnabel claimed in the 1940s that “fifteen pounds of wheat grass is equal in overall nutritional value to 350 pounds of ordinary garden vegetables”, a ratio of 1:23. It is also a great source of Chlorophyll, which has been shown to naturally restore the body’s pH levels. Since most people, due to diet and environment, have an overly acidic body composition, the Alkalizing benefits of Wheat Grass are numerous and impactful.
Spirulina is considered one of nature’s most perfect foods because it performs such a broad spectrum of activities in the body. Its nutritional profile shows it can replace many more expensive supplements, and its research profile reveals its dedication to promoting good health. Several animal studies have documented the ability of spirulina to arrest the development of cancer progression, reduce risk of cancer initiation, and boost the immune system. Spirulina has anti-viral and anti-allergic effects, and is a natural antihistamine. Recently, spirulina has been found effective at lowering the immune response when it has become overactive, a function that may make it effective against autoimmune diseases such as multiple sclerosis.