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Sunday 25 February 2018

16 Silent Symptoms of Leukemia You Shouldn’t Ignore

Leukemia is a cancer of the blood and bone marrow, a malignancy that causes an abnormal production of certain blood cells. As the unhealthy blood cells crowd out healthy ones, blood function begins to falter and you may notice physical symptoms. The disease may get worse quickly if you have a type known as acute leukemia; the disease may progress slowly and get worse over time if you have chronic leukemia, according to the National Institute of Health. Regardless of which type you have, if you notice a collection of these subtle symptoms of leukemia, see your health care-provider for an evaluation.  

Fatigue and weakness 

Fatigue and weakness are the most common symptoms of leukemia, according to Mark Levis, MD, PhD, the director of the leukemia program at the Johns Hopkins Sidney Kimmel Comprehensive Cancer Center. These signs are often caused by anemia (a deficiency of red blood cells), which only compounds the physical exhaustion. In both chronic and acute cases, you may experience a range from slight fatigue to extreme physical weakness, but in all cases, the symptoms only worsen over time. “It creeps up on people, that’s the problem,” says Dr. Levis.

Shortness of breath 

As patients grow weaker and more fatigued, they may also experience shortness of breath that stems from anemia or, in much rarer cases, masses in the chest. “They’re panting, they’re out of breath,” says Dr. Levis. “Walking across the room might be difficult.”  

Excessive or spontaneous bruising 

Unexplained bruises without any physical trauma may be one of the symptoms of leukemia, according to Pamela Crilley, DO, chair of the department of medical oncology at the Cancer Treatment Centers of America and chief of medical oncology at the Eastern Regional Medical Center. Unusual bruising is a result of a low platelet count or clotting issues, explains Dr. Levis. “You will bruise spontaneously, seemingly doing nothing,” he says. “It can be anywhere, but typically they’ll be on the extremities—legs and arms.” 

Unusual bleeding 

Similar to bruising, unusual nosebleeds or bleeding in the gums, bowels, lungs, or the head may be a sign of platelet deficiency and clotting problems, which can indicate acute forms of leukemia, says Dr. Crilley.

Petechiae (small red spots under the skin caused by bleeding) 

Dr. Crilley describes petechiae as: “like someone painted little red dots with a pen.” The spots, which you might not notice because of their size, painlessness, and placement in the lower extremities, indicate a low platelet count and are one of the symptoms of leukemia. According to Dr. Levis, petechiae are typically found around the ankles because gravity results in the accumulation of bodily fluids in the lower legs throughout the day.

Swollen and enlarged gums 

Although an increase in the size of the gums, also known as gingival hyperplasia, is usually only found in a small portion of acute leukemia patients, it’s one of the most obvious symptoms of leukemia. “If you have a patient with leukemia, you always look in their mouth to see if the gingiva has gotten bigger,” says Dr. Crilley. The gum may look swollen, says Dr. Levis, and you nearly always feel a strange tightness in your mouth.  

Feeling full or bloated 

One sign of chronic—and sometimes acute—types of leukemia is an enlarged spleen, which may result in a loss of appetite. You might have what’s called “early satiety,” according to Dr. Crilley. “Patients eat a little bit of food, they feel full quickly because the spleen is pushing up on the stomach,” she says. 

Discomfort or pain in the upper left abdomen 

An enlarged spleen caused by leukemia sometimes results in abdominal discomfort or even sharp pain. “A patient that presented to me with chronic leukemia a few weeks ago, part of his spleen had died off from spleen enlargement,” says Dr. Levis. “It hurt like heck. It was a sharp pain in his abdomen.” Because the spleen is located in the upper-left quadrant of the abdomen, the discomfort usually occurs there.   

Fever or chills 

Feverishness or chills are not the most common symptoms, typically only occurring in a quarter of acute leukemia cases and almost never in chronic leukemia cases, according to Dr. Levis. More often, frequent low-grade fevers indicate an infection and a weakened immune system, which may also be related to leukemia.

Night sweats 

Night sweats are often caused by infections that may be linked to leukemia. “You’re just drenched, and the sheets are drenched,” says Dr. Crilley. “Something like that needs to be investigated.”  

Pounding headaches 

Although not common, frequent pounding headaches may be a sign of leukemia-related anemia or even a life-threatening case of bleeding in the head.  

Extreme pallor 

Like headaches, fatigue, and shortness of breath, unusual paleness may be a sign of anemia in acute and some chronic leukemia patients. “If they’re looking pretty pale, they’re already pretty advanced and pretty sick,” says Dr. Levis. “They’re almost always extremely fatigued. If your red blood cell level is low enough to be pale, you’re panting when you go across the room.”

Bone pain 

Achiness in the bones is a relatively uncommon but often clear sign of both chronic and acute types of leukemia, according to Dr. Levis. Leukemic cells are made inside the bone marrow, so if you feel anything from mild achiness to extreme pain in your bones, it’s best for you to seek medical attention.

Swollen lymph nodes 

Check your neck, armpit, and groin areas for noticeable but painless swelling in your lymph nodes. It’s normal for the glands to go up and down in size during periods of infection, but if they stay enlarged or keep growing, that may be one of the symptoms of leukemia or lymphoma, says Dr. Crilley.

A skin rash 

Approximately one in 20 leukemia patients may have a skin rash that falls into one of two categories: a leukemia of the skin, or a rash caused by Sweet’s syndrome, which is commonly associated with leukemia, according to Dr. Levis. “Leukemia of the skin almost always looks like your skin has a lump inserted inside it,” he says. “A little mound starts growing. Occasionally it can be a plaque-like thing.” Sweet’s syndrome rashes, on the other hand, appear red and angry, similar to an allergic reaction. But although skin rashes come in all shapes and sizes, leukemia-related rashes have one thing in common: they will continue to grow and spread.  

Frequent or recurring infections 

If you have that one small infection that just won’t go away, no matter how many antibiotics your physician prescribes, it may be time to get a complete blood count to check for abnormalities in your white blood cell, hemoglobin, and platelet levels. Abnormal white blood cell levels lead to an impaired immune system, which could explain frequent infections and the feeling of always being on the verge of the flu or infection. That, coupled with other signs such as fatigue or bruising, should be enough to send you to the doctor. “Leukemia is always a surprise; it sneaks up on you,” says Dr. Levis. Because leukemia patients can be asymptomatic or display symptoms that are common to other illnesses, it’s important to get a physical examination, blood count, and bone marrow biopsy, which will characterize the exact type of leukemia and dictate the necessary treatment.

10 Ridiculous Myths People Believe About Fast Food

We have something of a love-hate relationship with fast food. Many of us happily stop at a drive-through when we need something in a hurry, but we still sneer at the food and look at it with suspicion. We fear constantly eating food that was made in a commercial kitchen, and the speed with which it’s prepared implies that it was made without care. The megalith of commercialized, super-quick food production leaves many nostalgic for the good old days, when you knew exactly where your food came from and what was in it.
While eating fast food may not always be the healthiest option, and we certainly can’t guarantee the safety of our food if we don’t prepare it ourselves, many rumors of the fast food industry’s incompetence are greatly overstated.

10The Incorruptible Hamburger 

People have an odd belief that mass-produced food is literally made of industrial chemicals meant more for paint stripping than eating. This has led to the even odder belief that fast food hamburgers never decay. What makes this myth particularly weird is that despite being one of the most pervasive myths about food, it is also one of the easiest to debunk. Anyone can buy a burger and watch it decompose over time, but the myth has only recently seen serious busting.
McDonald’s Canada was asked about the “incorruptible McDonald’s hamburger,” and the company decided to finally kill this silly rumor. A spokesman admitted that the company’s burgers do tend to dry out rather than rot, but that’s not because they’re laden with chemicals. The burgers simply don’t have much moisture in them after the cooking process, and leaving them in the open air removes even more. In properly moist conditions, a McDonald’s burger would rot just like any other food.
An independent study by a food blogger found that under similar conditions, McDonald’s fare rots at the same rate as homemade burgers. 

9Fast Food Restaurants Are Less Healthy Than Dine-In Establishments 

You’ve decided that you want to take the family out to eat, but you want to feel good about the food you’re shoveling into their starving mouths. You decide that you should go to a sit-down restaurant, since those places clearly offer much healthier options than the local McDonald’s. Unfortunately for your family, you may have made the wrong choice.
A Drexel study examined full-service restaurant menus, and the results were not at all pleasant. While a combo meal at a burger joint has more calories than you need for one meal, a full meal at a sit-down restaurant may have more than you need in an entire day.
The researchers defined a meal for an adult as an entree with a side and half of an appetizer, along with the free bread often offered. The average full meal at a sit-down place hit about 1,500 calories and went well over the daily recommended limit for saturated fat and sodium content. If you throw in a drink and half of a dessert, the average restaurant meal puts you over your daily recommended caloric intake. If you want to make sure you are getting a healthy option, you may just need to cook it yourself.

8Taco Bell’s Seasoned Beef Is Only 35 Percent Meat 

A few years back, a rumor arose saying only 35 percent (or another disturbingly small percentage) of Taco Bell seasoned beef is meat, the meat is Grade D, it’s unfit for humans, and it’s somehow still allowed to be sold to massive numbers of people. The rumor’s roots go to an Alabama lawsuit, which was thrown out of court because it was complete and utter nonsense.
To address the rumors, Taco Bell explained that their seasoned beef is 88 percent beef and 12 percent filler, which may sound less than ideal, but that’s comparable to its competitors’ recipes. The website containing this explanation also gave fun explanations for some of the more obscure components, such as “Trehalose,” which they use for sweetening purposes.
Certain paranoid people will continue to fear Taco Bell’s chemical ingredients like “maltodextrin,” but actual chemists laugh off these worries—the ingredients are all very much safe and edible.

7McDonald’s Frozen Desserts Use Pig Fat And No Dairy  

McDonald’s calls their frozen treats “thickshakes” or just “shakes,” rather than “milkshakes.” Some people noticing this choice concluded the drink can’t be a proper milkshake at all. In fact, it probably contains no dairy whatsoever. From there, it wasn’t long before people started coming up with theories as to what McDonald’s was using instead. People proposed all sorts of fillers, from pig fat to cow eyeball fluid to Styrofoam balls to bird feathers.
It’s true that the treats don’t use real ice cream, which is why McDonald’s doesn’t call them “milkshakes.” Instead, they use a premade mix—one that does contain dairy. Making actual ice cream shakes fresh on a massive scale day in and day out would be hard to manage logistically.
You may choose not to drink their shakes if you don’t like the taste, but for those of you who do, there isn’t anything out of the ordinary to worry about, aside from how fattening they are.

6The Salads Are A Healthy Option 

Salads seem the healthiest option when eating fast food. They’re made of vegetables, after all, which surely have to be better for you than greasy burgers and fries. In reality, however, the salad option contains so much cheese, dressing, or meat that they’re as bad as anything else on the menu.
The Consumerist looked at several fast food chains and found that the salads have as many calories as other menu items. Even worse, salads often contain more fat, more sugar, and oftentimes an absolutely whopping pile of sodium. While salad may sometimes be a healthy option, when you buy it from a burger joint, it probably isn’t. 

5Fast Food Is Cheap 

One of the most pervasive myths about fast food, as well as junk food in general, is that it’s far less pricey than healthier alternatives. This explanation is often used by people incredulous that anyone would willingly choose junk if better food is cheaper or comparatively priced. But while fast food is certainly cheap compared with other sorts of restaurants, it’s downright expensive compared with what you prepare at home, even when you cook far higher-quality food.
NY Times food columnist Mark Bittman notes that the average McDonald’s combo meal costs about $7, adding up to $28 to feed a family of four. You could feed the family an entire chicken dinner at home for roughly half the cost, and you’ll be giving them a much healthier plate.
On the other hand, cooking food yourself does have a cost of its own. It takes time, and it takes effort. Fast food is undeniably the more convenient choice, which is why people will continue to pick it. But if you have the time and energy, eating at home is a much better option in every way.

4White Castle’s Bait-And-Switch Onions 

You may not live in an area with a White Castle, but you may know of it from a certain movie where two guys try really hard to get to one. For those still unfamiliar with the chain, White Castle’s miniature burgers are famous for being incredibly cheap and, anecdotally, for giving indigestion a few hours after eating them. Fans also know the restaurant for its trademark steamed meat that always comes with onions because onions are just that important. For some reason, rumors say that White Castle is pulling a bait-and-switch with one of their most cherished ingredients.
The rumors state that White Castle onions are actually pieces of cabbage soaked in onion juice. It would seem one of the strangest and most pointless things that a fast food restaurant could do, but enough people believe the rumor that White Castle actually responds to it on their website.
Their burgers contain no cabbage and do indeed have real onions—although the restaurant admits to using rehydrated onions ever since World War II.

3Arby’s Roast Beef Is Made From A Gel 

This weird rumor says Arby’s roast beef arrives at the store in a liquid gel form inside a sealed plastic bag. The congealed mixture is heated till it becomes sliceable and is then served to the poor, naive customer. Unlike some rumors, this one has understandable origins, but it’s still wholly false.
The fact-checkers at Snopes talked to several people who worked at actual Arby’s restaurants and learned the source of the confusion. The meat arrives at the store inside airtight plastic bags, with a thin layer of basting solution that looks like a gel. This could easily lead a new employee who hasn’t yet cut into the bag and roasted the beef to think they were looking at a lumpy, gelatinous mess. You may or may not find Arby’s food particularly appetizing, but rest assured that it’s actual beef.

2McDonald’s Egg Patties Come Pre-Formed 

The uniform circular shape of McDonald’s Egg McMuffin patties look so perfect that people think it’s some artificial substance sent to the restaurant in readymade shapes. However, when McDonald’s in Canada was asked about this question, they responded by supplying a video of how the egg process actually works.
The eggs really are just eggs, and that perfect shape is achieved by cooking them using a ring mold, a method almost elegant in its simplicity. The scrambled eggs are slightly more questionable, as they are made with a liquid egg mix and cooked with margarine, but they still do contain actual egg.

1Darker Roasted Coffee Contains More Caffeine 

One of the most common misconceptions among those who head to Starbucks or order coffee at a burger joint is that bolder, blacker coffee is stronger and gives a more intense buzz. But if you’re looking for the strongest possible caffeine hit, you should purchase a lighter roasted coffee.
Coffee beans start out green and become darker due to the roasting process. As the roasting process continues, you also end up losing more caffeine, so darker roasts have less than their lighter counterparts.
The best way to truly increase your caffeine buzz in the morning is to add a shot or two of espresso to your coffee, something that most cafes will happily do for you.

Trump On Fox Savages 'Leaker' Schiff Who Has 'Probably' Done Something 'Illegal''

President Donald Trump phoned in a rambling, virtually non-stop talk with Jeanine Pirro on her Fox News program Saturday night, calling the newly released Democratic intelligence memo a “nothing,” and blasting Rep. Adam Schiff (D-Calif.) as a “total phony” and a “bad guy” who has done something “probably illegal.”
Nearly each time Pirro tried to speak, Trump bulldozed right over her.
Trump patted himself on the back as a “champion” of the Second Amendment’s right to bear arms on “Justice with Judge Jeanine.” But he also pledged in the wake of the shooting this month at a Parkland, Florida, high school that killed 17 people to stiffen background checks (he rolled back checks for the mentally ill just last year). He predicted a bill would emerge in Congress addressing guns that would be “getting rid of certain things and keeping other things.”
“Somebody’s who’s mentally ill should not have a gun,” he said.
He said what happened at the Florida school “would have been a whole different story” if “brave” football coach Aaron Feis, killed protecting children, had been packing a gun. “He’d be alive today,” Trump said.
Had 15 percent or 20 percent of the teachers been armed at Marjory Stoneman Douglas High School, Trump also said, the gunman “would never have run into the building if he thought that bullets were going to come flying back into him.”
He said “gun-free zones are very dangerous because the bad guys love gun-free zones.”
Trump slammed the memo released Saturday by the Democrats on the House Intelligence Committee, led by Schiff, to debunk claims by a GOP memo that the FBI abused its power during an investigation into former Trump campaign official Carter Page. 
“Certainly the memo was a nothing,” Trump said of the Democratic document, adding that it was a “confirmation” of the GOP memo.
“That’s a very bad document for their side,” he added. As for Rep. Devin Nunes(R-Calif.), who was responsible for the Republican memo, “I really think someday he’s going to be greatly honored for his service ... he’s been very, very brave,” Trump added. 
The president leveled multiple insults at Schiff, calling him a liar, a likely law breaker and a “bad guy.” 
As for his hoped-for military parade, Trump said: “I’d like to have a parade. A lot of the generals would like to have a parade to celebrate what we’re doing.”
As to when the parade might occur, he mentioned July 4th or Veteran’s Day as possible dates.
He added that “our military was very depleted; it was going in the wrong direction” before he took office.
Democrats, he said, “don’t care so much about the military, sadly.”
One other important point: “We have to bring the country together,” Trump said after savaging Schiff in particular and Democrats in general. “We have to come together as a nation.”

A Son Plotted to Have His Parents Killed—So They Went Along With It to Get Him Arrested

Police in Russia have arrested the son of a wealthy family who tried to have his parents killed. Instead, the parents turned the tables on him, playing dead and covered in blood in pictures as if the hit the son had ordered went ahead.
According to reports in the Russian media, the 22-year-old man, who has not been named, was caught after he began making inquiries locally for a hitman to kill his parents in the hopes of cashing in early on the inheritance. He later confessed to police he had plotted their murder for some time, choosing to put out the hit because all his other attempts had ended without success. 
The young man approached a friend to ask if he knew where to find a hitman, but the friend immediately informed the parents. The family then alerted the authorities, who assigned an undercover officer pose as an assassin for hire. 
The suspect supplied the officer with a map of his home, the details of where security cameras were, and even briefed him on the family dog. The son would pay the hitman the equivalent of $53,000, to be delivered once he provided photographic evidence of the killings.

The required photographs were arranged with the help of the parents, who agreed to pose for the police in their family home, appearing dead and covered in fake blood.
When the 22-year-old was shown the gruesome photos, which have now been made public, he was reportedly enthusiastic, meeting the police officer in the back seat of a car to hand over the cash. As soon as the transaction was complete, officers pounced on the car, arresting the suspect. 
Although he has been living separately from his parents for some time, the man was neither working nor studying, and local media reported that he had made several amateur attempts to kill his family for their money before resorting to a hired hit.   
A 22-year-old man has been arrested for trying to kill his wealthy parents in the resort city of Sochi, Russia (above). The son had made several amateur attempts to kill his family for their money before resorting to a hired hit. FRANCOIS XAVIER MARIT/AFP/Getty Images
In one instance, he was reported to have filled a kettle with an assortment of pills in hopes they would kill the family when they drank from it. The father of the family noticed the strange taste of the tea and discarded the water, foiling the plot. Another time, the son tried breaking a small mercury thermometer in his father’s car, thinking the resulting fumes would be enough to kill him. They were not. 
On a third attempt, he went to his parents' home with the intention of killing them but found they had visitors and got cold feet.