Wednesday, 21 June 2017

Apple Cider Vinegar Has Amazing Benefits—But Not If You Drink It Like This

Apple cider vinegar has a pretty hefty list of potential benefits. It can help with stomach issues, hiccups, a sore throat; and it also works to clear dandruff, acne, and unsightly bruises. The list goes on and on, read more surprising things that apple cider vinegar can help.
One way to reap the benefits of this magic liquid is to drink it, but it’s important to drink it in the correct way and quantity. With all of the problems ACV can solve, it may be tempting to just knock back a glass every day, but that can do more harm than good.
Let’s be honest, apple cider vinegar isn’t the tastiest drink in the world. Because of that, many people choose to get their daily dose by taking a shot of the liquid and quickly drinking or eating something else to get the taste out of their mouth. However, over time, this can be extremely harmful. Try these other mixed drinks for a better night’s sleep.
Apple cider vinegar is highly acidic, and while this can help to balance your body’s pH level, it can also damage your tooth enamel and esophagus. The happy medium is mixing one to two tablespoons of ACV into eight ounces of water. If that drink is still too hard to choke down because of the strong taste, try adding a little honey.
Bottom line: Don’t feel like you have to stop drinking ACV altogether. Just make sure that you mix it with the appropriate amount of water first so that it doesn’t cause damage in the long run. These healthy foods are much more nutritious than you realized.


  1. Here is an apple cider vinegar tip which really works but big pharma doesn't want you to know about it. It kills shingles dead in its tracks - INSTANTLY! Big pharma's expensive viral drugs don't work and they are expensive. Wet a paper towel with the vinegar and lay it on the shingles. It will burn for a couple of minutes but then the shingles are gone. Try it, you'll like it.

  2. I read online last yeay, that a tablespoon of ACV and a tablespoon of honey, in 8 oz. of water, helps lower high blood pressure

  3. I read online last yeay, that a tablespoon of ACV and a tablespoon of honey, in 8 oz. of water, helps lower high blood pressure

  4. Isn't it amazing that with all the amazing benefits of ACV most people won't drink it because if the taste? They would rather take a dangerous pill than man up and "suffer" for a few seconds. When mixed with honey, which is also very beneficial, its not bad tasting at all. I take it every day and enjoy its benefits. Too bad we live in such a soft, wimpy world. What would our ancestors say?

  5. 1 TBL apple cider vinegar
    1 TBL honey
    Melt/mix the honey in a bit of warm water then add the apple cider vinegar.Put this in a 30oz Yeti, or similar tumbler then add water and ice. This will keep urinary tract infections from occurring again. I've been consuming antibiotics like candy since the late 1980s and three months ago I discovered this cure. I'm furious with the pharmaceutical industry who have prospered off of my condition for thirty years. I hope it's not to late to heal my gut.